The efficacy and function of ergothionein
2025-05-08 11:25
Ergothioneine is a natural sulfur-containing amino acid compound mainly found in some mushrooms, grains, and animal tissues. Its core functions include antioxidant, anti-inflammatory, cell protection, and anti-aging, and it also exhibits potential effects in neuroprotection and metabolic regulation.
1、 Antioxidant and anti-aging effects
The antioxidant capacity of ergothionein originates from its unique molecular structure, which can efficiently scavenge free radicals and reduce oxidative stress damage to cells. Compared to other antioxidants such as glutathione, it has higher stability and can exist in cells for a long time, especially in oxidative active areas such as mitochondria. Research has shown that ergotamine can protect DNA, proteins, and lipids from oxidative damage, delay cellular aging, and have a certain improvement effect on skin aging caused by ultraviolet radiation.
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